Lindsay Kennedy Lindsay Kennedy

Why Does the Side of My Neck Hurt for No Reason?

Ever wonder why the side of your neck hurts for no reason? If you’re constantly stretching or 'cracking' your neck with no relief, the problem might not be your neck at all. Discover how a 'Respiratory-Cervical Mismatch' turns your neck muscles into backup breathing generators and how a simple exhale can finally unlock the tension.

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