Physical Therapy After Surgery in Conroe: When to Start and What Helps at Home

In my practice, most of the surgery recoveries we see are after a C-section or another abdominal procedure, such as laparoscopic surgery. We like to meet these clients as soon as they’re cleared to drive or have a ride to therapy. The sooner you start learning to manage the pressure in your abdomen, the better your odds of avoiding a hernia, other complications, or weak, dormant abdominal muscles that can linger long after the incision has healed. Your therapist will review your surgeon’s protocol with you and guide you step-by-step so you can carry it out confidently and comfortably at home. We also have Zoom appointments available upon request if you are unable to come into the clinic some days post-op.

Line drawing of muscle tissue. Physical therapy after surgery at PhysioVictory in Conroe, TX.

How soon after surgery should I start physical therapy?

We usually start as soon as your surgeon has cleared you to drive or you have a ride to the clinic. That is early enough to help you manage day-to-day life with healing tissues, and it means you are not left to figure out the first weeks on your own.

Will you follow my surgeon’s protocol?

Yes. We review your surgeon’s protocol and help you implement it fully and easily at home. In our experience, helping clients set up their environment to ease the load on their healing tissues is one of the most profound parts of the treatment we provide. If anything in your recovery needs your surgeon’s attention, we will let you know right away.

Does my pelvic floor need attention after abdominal surgery or a C-section?

The pelvic floor is part of the abdominal pressure regulation system, so after abdominal surgery or a C-section it is part of what we look at. We offer functional pelvic floor care with no internal exams. Read more about our pelvic floor care, and if your belly has separated after a pregnancy, read about diastasis recti.

What happens at the first visit?

Your first visit is a 60-minute hands-on evaluation, not a treatment session, because we need to fully understand how you are healing before we treat. Your therapist will review your surgeon’s protocol with you, look at how you move through the things you do every day, and talk through your home setup. Afterward, we sit down together to explain what we found, and you leave with a simple home routine to start that day. You will not be rushed, dismissed, or sent home with a printout. We are a private physical therapy practice in Conroe, with a plan you actually understand.

Every follow-up starts in the recovery room. Your therapist has planned a calm, welcoming recovery experience for your transition into the clinic, where you decompress, settle your nervous system, and relax your muscles. That prepares you to get the most out of the hands-on and movement-based portions of your session.

How long is physical therapy after surgery?

It depends on the surgery, your surgeon’s protocol, and how well you keep up your home habits between visits. The first month is usually six to eight visits, and we typically see you once or twice a week. Your home habits are part of the Victory Method which is our five minutes a day home strategy that becomes as non-negotiable as brushing your teeth. Many post-op protocols request three times a week. However, we find most of our clients do well with twice a week because we empower them to clearly manage their symptoms, and we’re available to consult between sessions if needed. We do occasionally allow three times a week if your surgeon prefers.

How much does physical therapy after surgery cost in Conroe?

The first visit is $225 and a full hour focused on finding out what is going on and if your case is a good fit for our practice. Follow-up visits are $199 for 45 minutes, and hands-on treatment and dry needling begin there. We are a private physical therapy practice, so you don’t need a referral to start, and we give you a superbill to send to your insurance once your physician referral is on file. We help you get your Physician Referral on file within the first 30 days of care. Many clients utilize CareCredit’s zero percent interest programs, which we are also able to take.

Questions people ask about physical therapy after surgery

How soon can I start? Usually as soon as your surgeon has cleared you to drive or you have a ride to the clinic.

Is there an internal exam? No. Our pelvic floor care is functional and movement-based, with no internal exams.

Do I need a referral to start? No. In Texas you can start physical therapy without one. We help you get the physician referral on file within the first 30 days of care.

Ready to talk?

Over 600 Conroe neighbors have come through this door. More than 200 of them left five-star Google reviews. You don’t need to wait for it to get worse to get to feeling better. Fill out our contact form and we’ll tell you if we’re the right fit for your case.

Dr. Lindsay Kennedy, PT, DPT, COMT · PhysioVictory, Conroe, Texas

Anatomy line art by Khanali Anatomy, used with permission.